{"product_id":"adhd-diet-grocery-checklist-printable-brain-food-shopping-pdf","title":"ADHD Diet Grocery Checklist Printable — Brain-Boosting Shopping Guide PDF","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNot sure what to put in your cart when following an ADHD-friendly eating plan? This colorful grocery checklist organizes everything by store section with checkboxes — plus a brain fuel reminder and foods to avoid list.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's Included (2 PDF files)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✔ ADHD Diet Grocery Checklist — 6 sections:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eProteins \u0026amp; Omega-3 — salmon, sardines, eggs, Greek yogurt, lentils, tofu\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eBrain Boosting Fruits — blueberries, strawberries, avocado, pomegranate, kiwi\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eVegetables — spinach, kale, broccoli, beets, sweet potatoes, bell peppers\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNuts, Seeds \u0026amp; Fats — walnuts, almonds, chia seeds, pumpkin seeds, dark chocolate\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePantry \u0026amp; Grains — oats, quinoa, brown rice, whole grain bread, turmeric, cinnamon\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDrinks — water, green tea, matcha, kombucha, unsweetened almond milk\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eADHD Brain Fuel Tips reminder box\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAvoid For ADHD Brain section\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNotes section + Date and Week fill-in fields\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✔ 2 PDF files: A4 + US Letter — print as many copies as you need\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThose following an ADHD-friendly or brain-supportive eating plan\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAnyone looking for a clear grocery reference for focus and nutrition\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eParents shopping for ADHD-friendly foods for their family\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePeople following a neurodivergent-friendly lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Download\u003c\/strong\u003e Digital download only — no physical item will be shipped. Download instantly from your account under Orders or via the email link from our store.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e Non-editable PDFs for personal use only. Do not resell or redistribute.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis printable is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before making any dietary changes.\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59662702838094,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/1_3b7404dc-417b-4d31-b92e-fc97a0ea1d9e.jpg?v=1778779055","url":"https:\/\/treditshop.com\/products\/adhd-diet-grocery-checklist-printable-brain-food-shopping-pdf","provider":"VitaFlow Studio","version":"1.0","type":"link"}