Packing a lunchbox every day on an ADHD-friendly eating plan doesn't have to be stressful. This colorful chart gives parents a clear visual reference — proteins, fruits and veggies, snacks and extras — plus a built-in lunchbox build guide and a list of ingredients to skip.
What's Included (2 PDF files)
✔ ADHD Kids Lunchbox Ideas Chart — 3 columns:
- Proteins — 20 lunchbox-friendly protein options
- Fruits & Veggies — 20 fresh and colorful options
- Snacks & Extras — 20 lunchbox filler ideas
- Skip These In The Lunchbox — avoid list with artificial dyes, sweeteners, and processed items
- ADHD Lunchbox Tips — 6 practical packing tips
- Lunchbox Build Guide — 1 Protein + 1 Fruit + 1 Veggie + 1 Snack + Water bottle
✔ 2 PDF files: A4 + US Letter — print as many copies as you need
Perfect For
- Parents following an ADHD-friendly eating plan for their children
- Families looking for a clear visual lunchbox reference
- Those following a neurodivergent-friendly lifestyle
- Parents who want to reduce artificial dyes and processed foods
- School lunch planners and meal preppers
How to Download Digital download only — no physical item will be shipped. Download instantly from your account under Orders or via the email link from our store.
Please Note Non-editable PDFs for personal use only. Do not reseld or redistribute.
This printable is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before making any dietary changes.
