{"product_id":"chair-yoga-weight-loss-complete-5-chart-bundle-pdf","title":"Chair Yoga for Weight Loss — Complete 5-Chart Bundle Printable PDF","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eEverything you need for a complete seated chair yoga workout — all in one bundle. Five printable charts covering cardio, core, upper body, belly and lower body — designed for women who want to stay active and support daily wellness from the comfort of a chair.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e80 illustrated exercises across 5 one-page charts — a complete seated home workout system. No equipment needed, beginner friendly and large print friendly.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e5 printable chair yoga charts (1 page each)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e80 illustrated exercises total\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eClear instructions + reps for every exercise\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eLarge print friendly — beginner friendly design\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePDF in 2 sizes: US Letter (8.5×11\") + A4\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eInstant download after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eCharts Included:\u003c\/strong\u003e\u003cbr\u003e① Full Body Tone (16 gentle full body toning exercises)\u003cbr\u003e② Seated Cardio \u0026amp; Core (16 gentle cardio \u0026amp; core exercises)\u003cbr\u003e③ Lower Body \u0026amp; Glutes (16 gentle leg \u0026amp; glute exercises)\u003cbr\u003e④ Belly \u0026amp; Waist (16 gentle belly \u0026amp; waist exercises)\u003cbr\u003e⑤ Upper Body Slim (16 gentle arm \u0026amp; shoulder exercises)\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003cbr\u003eWomen of All Ages • Seniors 60+ • Beginners • Anyone Who Prefers Seated Exercise • Gift for Mothers \u0026amp; Grandmothers\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e⚠️ This printable is designed for general wellness purposes only. Always consult your doctor before starting any new exercise routine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e🖨️ Digital download only — no physical item will be shipped.\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":60284357280078,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/2_6fd3b4c5-59a3-495d-a4f7-bfbf69086838.jpg?v=1785658792","url":"https:\/\/treditshop.com\/products\/chair-yoga-weight-loss-complete-5-chart-bundle-pdf","provider":"VitaFlow Studio","version":"1.0","type":"link"}