{"product_id":"chair-yoga-weight-loss-senior-women-printable","title":"Chair Yoga for Weight Loss for Senior Women Printable |  20 Gentle Seated Yoga Movements PDF | Large Print  Senior Women Chair Yoga | Instant Download","description":"\u003cp\u003e20 gentle seated yoga movements.\u003cbr\u003eMore than standard 16 — more complete daily practice.\u003cbr\u003eExtra large text. Just a chair needed.\u003cbr\u003eDesigned specifically for active senior women.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003cbr\u003e- Seated mountain pose, arm raises, waist twist\u003cbr\u003e- Side stretch, forward fold, leg raises\u003cbr\u003e- Knee to chest, hip circles, warrior arms\u003cbr\u003e- Chest opener, cat cow, eagle arms\u003cbr\u003e- Ankle circles, spinal twist, goddess arms\u003cbr\u003e- Calf raises, shoulder rolls, neck release\u003cbr\u003e- Breath flow and closing meditation\u003cbr\u003e- Chair shown in every illustration\u003cbr\u003e- Older woman figure throughout\u003cbr\u003e- Extra large text — easy to read at any age\u003cbr\u003e- Printable PDF — A4 + US Letter sizes\u003cbr\u003e- 300 DPI high resolution\u003cbr\u003e- Instant digital download\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003cbr\u003e- Senior women wanting gentle daily chair yoga\u003cbr\u003e- Anyone looking for seated yoga for seniors\u003cbr\u003e- Home practice and senior wellness spaces\u003cbr\u003e- Thoughtful Mother's Day or birthday gift\u003c\/p\u003e\n\u003cp\u003eHOW TO USE\u003cbr\u003eDownload instantly after purchase. Print at home \u003cbr\u003eor at any local print shop. Frame it, hang it, \u003cbr\u003eor use digitally on phone or tablet.\u003c\/p\u003e\n\u003cp\u003e⚠️ For informational purposes only. \u003cbr\u003eNot medical advice. Personal use only.\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":60086885155150,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/62_990afbe7-8c6a-4524-abb2-47fef08b5f64.jpg?v=1783630522","url":"https:\/\/treditshop.com\/products\/chair-yoga-weight-loss-senior-women-printable","provider":"VitaFlow Studio","version":"1.0","type":"link"}