Looking for simple low fat liver friendly recipes for your fatty liver wellness journey? This printable recipe card collection gives you 20 nourishing liver supportive recipes — breakfast, lunch, dinner, snacks and soups — all low fat and liver friendly in one beautiful instant download.
Print them at home and keep on your fridge for easy daily reference. No searching online. No guessing what to cook. Just simple whole food recipes ready every day.
✔ High-resolution PDF (300 DPI) ✔ US Letter 8.5×11 and A4 — both included ✔ 5 pages — 20 recipes total ✔ All recipes low fat and liver friendly ✔ Instant download — available right after purchase
What's included: 🌅 4 Breakfast recipes — Spinach Egg Scramble, Liver Wellness Oatmeal, Avocado Poached Egg Toast, Green Liver Smoothie 🥗 4 Lunch recipes — Baked Fish Rice Bowl, Golden Lentil Soup, Grilled Chicken Salad, Quinoa Veggie Power Bowl 🌙 4 Dinner recipes — Herb Baked Salmon, Turkey Vegetable Stir Fry, Healing Chicken Soup, Baked Chicken Sweet Potato 🍎 4 Snack recipes — Greek Yogurt Berry Bowl, Apple Almond Butter Slices, Avocado Rice Cakes, Liver Wellness Juice 🥣 4 Soups & Smoothies — Broccoli Spinach Soup, Mango Turmeric Smoothie, Carrot Ginger Soup, Spinach Berry Smoothie
Each recipe card shows: ✅ Beautiful food illustration ✅ Cook time and servings ✅ Simple low fat ingredient list ✅ Easy step by step instructions ✅ Low fat and liver friendly label
Perfect for: anyone on a fatty liver wellness journey, NAFLD and NASH community members, nutrition coaches, wellness planners, and anyone looking for simple beautiful low fat recipe cards for their kitchen.
Pairs perfectly with: Fatty Liver Food List Chart, Fatty Liver Grocery List and Fatty Liver Snack Ideas — check our shop for the complete liver wellness bundle!
📌 DIGITAL DOWNLOAD only — no physical item will be shipped. Files available immediately after purchase.
⚠️ DISCLAIMER: This recipe collection is for general wellness and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult your healthcare provider or registered dietitian before making changes to your diet.
