Everything you need to support your fibromyalgia
wellness journey — in one complete printable bundle. 💜
WHAT'S INSIDE:
🦋 Fibromyalgia Wellness Food Guide
42 foods in 3 categories — Supportive, Moderate, Limit.
Flat vector icons. Daily habits tip box included.
📅 7-Day Wellness Meal Plan
Every meal planned Monday through Sunday.
Breakfast, Lunch, Dinner and Snack.
All portions in US measurements.
🛒 Weekly Grocery List
8 organized categories with checkboxes.
Everything you need for the meal plan.
Shopping tips included.
📓 5-Page Wellness Journal
Cover Page, Daily Symptom Tracker,
Daily Food and Symptom Log,
Weekly Overview, My Personal Food Notes.
PERFECT FOR:
✔ Anyone living with fibromyalgia
✔ Anti-inflammatory diet followers
✔ Anyone wanting a complete wellness system
✔ People preparing for healthcare appointments
✔ Caregivers and wellness coaches
FILE DETAILS:
Format: PDF
Pages: 8
Size: A4 and US Letter
Instant Digital Download
For informational purposes only.
Always consult your healthcare provider.
