Gentle Exercises for Stroke Survivors — Complete 3-Chart Bundle Printable PDF

Everything needed for gentle daily movement at home — all in one bundle. Three printable exercise charts covering seated routine, hand & arm recovery and walking & balance — designed for stroke survivors and their caregivers.

48 illustrated exercises across 3 one-page charts — a complete gentle daily movement system. Chair support throughout. No equipment needed. Large print friendly.

What's Included:

• 3 printable exercise charts (1 page each)
• 48 illustrated exercises total
• Clear instructions + hold times for every exercise
• Large print friendly — easy to read for seniors
• PDF in 2 sizes: US Letter (8.5×11") + A4
• Instant download after purchase

Charts Included:
① Seated Routine (16 gentle fully seated exercises)
② Hand & Arm Recovery (16 gentle hand & arm exercises)
③ Walking & Balance (16 gentle standing & stepping exercises)

Perfect for:
Stroke Survivors • Caregivers • Seniors 60+ • Rehabilitation Centers • Assisted Living • Gift for Family Members

⚠️ This printable is designed for general wellness purposes only. Always consult your doctor before starting any new exercise routine.

🖨️ Digital download only — no physical item will be shipped.