{"product_id":"low-sugar-fruits-chart-printable-pdf","title":"Low Sugar Fruits Chart Printable — 42 Fruits Organized Into Low Medium and High Sugar Categories With Exact g Values | Instant Download PDF","description":"\u003cp\u003eDid you know Dried Dates have 63g of sugar per 100g?\u003cbr\u003eOr that Tamarind has 57g? 😮\u003c\/p\u003e\n\u003cp\u003eThis Low Sugar Fruits Chart shows you exactly how \u003cbr\u003emuch sugar is in 42 everyday fruits — organized into \u003cbr\u003eLow Medium and High sugar categories with precise \u003cbr\u003egram values so you can make smarter fruit choices \u003cbr\u003eevery single day.\u003c\/p\u003e\n\u003cp\u003eNo guessing. No googling. \u003cbr\u003eJust print and stick on your fridge. ✔\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e✅ WHAT'S INSIDE:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003e🟢 LOW SUGAR FRUITS (under 6g)\u003cbr\u003eAvocado 0.7g, Lime 1.7g, Raspberries 4.4g,\u003cbr\u003eStrawberries 4.9g, Cranberries 4.0g,\u003cbr\u003eBlackberries 4.9g, Guava 5.0g and more\u003c\/p\u003e\n\u003cp\u003e🟡 MEDIUM SUGAR FRUITS (6 to 12g)\u003cbr\u003eBlueberries 10.0g, Kiwi 8.9g, Plums 9.9g,\u003cbr\u003eApples 10.4g, Pears 10.0g, Oranges 8.5g,\u003cbr\u003eCherries 11.5g and more\u003c\/p\u003e\n\u003cp\u003e🔴 HIGH SUGAR FRUITS (over 12g)\u003cbr\u003eGrapes 16.3g, Figs 16.3g, Lychee 15.2g,\u003cbr\u003eMangoes 14.8g, Bananas 12.2g,\u003cbr\u003eJackfruit 19.1g, Plantain 22.0g and more\u003c\/p\u003e\n\u003cp\u003e🚨 DRIED FRUITS (shocking sugar values)\u003cbr\u003eDried Mango 73.0g, Raisins 59.2g,\u003cbr\u003eDried Dates 63.4g, Tamarind 57.4g,\u003cbr\u003eDried Figs 47.9g, Dried Apricots 38.9g\u003c\/p\u003e\n\u003cp\u003e💡 Fruit Sugar Guide info box\u003cbr\u003e🍓 Smart Fruit Tips info box\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e💡 PERFECT FOR:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003e✔ Anyone managing blood sugar levels naturally\u003cbr\u003e✔ People following a low sugar or low carb diet\u003cbr\u003e✔ Anyone with diabetes or prediabetes awareness\u003cbr\u003e✔ People doing a sugar detox or reset\u003cbr\u003e✔ Parents monitoring kids fruit sugar intake\u003cbr\u003e✔ Anyone who wants to make smarter fruit choices\u003cbr\u003e✔ Vegans and plant-based eaters tracking sugar\u003cbr\u003e✔ Nutritionists and wellness coaches\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e📄 FILE DETAILS:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003eFormat: PDF\u003cbr\u003eSize: A4 and US Letter included\u003cbr\u003ePages: 1\u003cbr\u003eInstant Digital Download\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e❗ PLEASE NOTE:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003eDigital product only — nothing will be shipped.\u003cbr\u003eFor personal use only.\u003cbr\u003eNot for resale or redistribution.\u003c\/p\u003e\n\u003cp\u003eFor informational purposes only.\u003cbr\u003eAlways consult your healthcare provider\u003cbr\u003ebefore making any dietary changes.\u003c\/p\u003e\n\u003cp\u003eQuestions? Message me — I respond within a few hours! 🍓\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59756656558414,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/1_17aff503-adb3-4b5a-a61d-71c50358cfd1.jpg?v=1779950731","url":"https:\/\/treditshop.com\/products\/low-sugar-fruits-chart-printable-pdf","provider":"VitaFlow Studio","version":"1.0","type":"link"}