{"product_id":"low-sugar-vegetables-chart-printable-pdf","title":"Low Sugar Vegetables Chart Printable — 42 Vegetables Organized Into Low Medium and High Sugar Categories With Exact g Values | Instant Download PDF","description":"\u003cp\u003eDid you know Sun-Dried Tomatoes have 37.6g of \u003cbr\u003esugar per 100g? Most people have no idea! 😮\u003c\/p\u003e\n\u003cp\u003eThis Low Sugar Vegetables Chart shows you exactly \u003cbr\u003ehow much sugar is in 42 everyday vegetables — \u003cbr\u003eorganized into Low Medium and High categories \u003cbr\u003ewith precise gram values per serving.\u003c\/p\u003e\n\u003cp\u003eNo guessing. No googling. \u003cbr\u003eJust print and stick on your fridge. ✔\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e✅ WHAT'S INSIDE:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003e🟢 VERY LOW SUGAR VEGETABLES\u003cbr\u003eSpinach 0.4g, Lettuce 0.8g, Kale 0.9g,\u003cbr\u003eArtichoke 0.9g, Mushrooms 1.1g, Swiss Chard 1.1g,\u003cbr\u003eBok Choy 1.2g, Celery 1.3g, Potatoes 0.8g and more\u003c\/p\u003e\n\u003cp\u003e🟡 LOW TO MEDIUM SUGAR VEGETABLES\u003cbr\u003eBroccoli 1.7g, Cucumber 1.7g, Cauliflower 1.9g,\u003cbr\u003eAsparagus 1.9g, Brussels Sprouts 2.2g,\u003cbr\u003eButternut Squash 2.2g, Zucchini 2.5g,\u003cbr\u003eCarrots 4.7g, Sweet Potato 4.2g and more\u003c\/p\u003e\n\u003cp\u003e🔴 HIGHER SUGAR VEGETABLES\u003cbr\u003eBeets 6.8g, Pickled Beets 9.5g,\u003cbr\u003eOnions 4.2g, Leeks 3.9g, Fennel 3.9g,\u003cbr\u003eSun-Dried Tomatoes 37.6g and more\u003c\/p\u003e\n\u003cp\u003e7 organized categories:\u003cbr\u003e🥬 Leafy Greens\u003cbr\u003e🥦 Cruciferous\u003cbr\u003e🧄 Alliums and Herbs\u003cbr\u003e🫑 Peppers and Mushrooms\u003cbr\u003e🥕 Root Vegetables\u003cbr\u003e🍠 Starchy Vegetables\u003cbr\u003e🍅 Higher Sugar Vegetables\u003c\/p\u003e\n\u003cp\u003e💡 Vegetable Sugar Guide info box\u003cbr\u003e🥗 Smart Veggie Tips info box\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e💡 PERFECT FOR:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003e✔ Anyone managing blood sugar levels naturally\u003cbr\u003e✔ People following a low sugar or low carb diet\u003cbr\u003e✔ Anyone with diabetes or prediabetes awareness\u003cbr\u003e✔ People on a keto or low carb eating plan\u003cbr\u003e✔ Anyone who wants to eat more vegetables wisely\u003cbr\u003e✔ Parents teaching kids about healthy vegetables\u003cbr\u003e✔ Nutritionists and wellness coaches\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e📄 FILE DETAILS:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003eFormat: PDF\u003cbr\u003eSize: A4 and US Letter included\u003cbr\u003ePages: 1\u003cbr\u003eInstant Digital Download\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e❗ PLEASE NOTE:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003eDigital product only — nothing will be shipped.\u003cbr\u003eFor personal use only.\u003cbr\u003eNot for resale or redistribution.\u003c\/p\u003e\n\u003cp\u003eFor informational purposes only.\u003cbr\u003eAlways consult your healthcare provider\u003cbr\u003ebefore making any dietary changes.\u003c\/p\u003e\n\u003cp\u003eQuestions? Message me — I respond within a few hours! 🥦\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59757691109710,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/1_bdd31811-fec0-4e33-9922-dfa8c76a1dde.jpg?v=1779957525","url":"https:\/\/treditshop.com\/products\/low-sugar-vegetables-chart-printable-pdf","provider":"VitaFlow Studio","version":"1.0","type":"link"}