Get the complete Mini Reformer Workout collection in one printable bundle — 3 illustrated PDF charts with 48 home Pilates exercises covering your full body, core and lower body for a structured daily home Pilates practice.
Everything in one download. Clear illustrations. Step-by-step instructions. Print and follow along at home.
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📌 WHAT'S INCLUDED — 3 MINI REFORMER CHARTS
1. MINI REFORMER FULL BODY WORKOUT
16 illustrated exercises for a complete home Pilates routine — footwork parallel, rowing, elephant, long stretch, side lying leg series, hundred prep and more
2. MINI REFORMER CORE & ABS WORKOUT
16 illustrated Pilates core exercises — hundred, roll up prep, criss cross, teaser prep, rolling like a ball, swan prep, corkscrew and more
3. MINI REFORMER LOWER BODY WORKOUT
16 illustrated exercises for glutes, legs and hips — footwork series, glute bridge, hamstring curl, side lying leg series, hip abduction and more
✔ 3 printable PDF charts · 48 illustrated exercises total
✔ A4 & US Letter sizes — all included (6 files total)
✔ Instant download after purchase
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🎯 PERFECT FOR
• Beginners who just got a mini reformer and want a complete starter set
• Home studio practitioners looking for a structured full programme reference
• Anyone who wants to rotate between full body, core and lower body sessions
• A practical gift for Pilates lovers and home workout enthusiasts
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⚠️ PLEASE NOTE
• Digital product — no physical item will be shipped
• For personal use only — resale or redistribution not permitted
• Refunds not accepted for digital downloads
This product is for informational and educational purposes only and is not intended as medical or professional advice.
