Neuropathy Exercises for Seniors — Complete 3-Chart Bundle Printable PDF

Everything needed for gentle daily movement at home — all in one bundle. Three printable exercise charts covering foot & leg routine, hand & arm routine and balance & circulation — designed for seniors who want gentle daily movement for comfort and stability.

48 illustrated exercises across 3 one-page charts — a complete gentle daily movement system. Chair support throughout. No equipment needed. Large print friendly.

What's Included:

• 3 printable exercise charts (1 page each)
• 48 illustrated exercises total
• Clear instructions + hold times for every exercise
• Large print friendly — easy to read for seniors
• PDF in 2 sizes: US Letter (8.5×11") + A4
• Instant download after purchase

Charts Included:
① Foot & Leg Routine (16 gentle foot & leg exercises)
② Hand & Arm Routine (16 gentle hand & arm exercises)
③ Balance & Circulation (16 gentle balance & circulation exercises)

Perfect for:
Seniors 60+ • Caregivers • Senior Centers • Assisted Living • Gift for Parents & Grandparents

⚠️ This printable is designed for general wellness purposes only. Always consult your doctor before starting any new exercise routine.

🖨️ Digital download only — no physical item will be shipped.