{"product_id":"pilates-for-men","title":"Pilates for Men – Printable Core Workout Routine PDF","description":"\u003ch2 data-section-id=\"iveoxj\" data-start=\"607\" data-end=\"648\"\u003ePilates for Men – Core Workout Routine\u003c\/h2\u003e\n\u003cp data-start=\"650\" data-end=\"779\"\u003eThis printable pilates workout is designed specifically for men who want a structured and effective core-focused routine at home.\u003c\/p\u003e\n\u003cp data-start=\"781\" data-end=\"885\"\u003eThe exercises target abs, core stability and full body strength with a simple and easy-to-follow layout.\u003c\/p\u003e\n\u003chr data-start=\"887\" data-end=\"890\"\u003e\n\u003ch2 data-section-id=\"1j1ig87\" data-start=\"892\" data-end=\"911\"\u003eWhat’s Included:\u003c\/h2\u003e\n\u003cp data-start=\"912\" data-end=\"1068\"\u003e• 1 Printable PDF (High Resolution)\u003cbr data-start=\"947\" data-end=\"950\"\u003e• A4 Size (ready to print)\u003cbr data-start=\"976\" data-end=\"979\"\u003e• US Letter Size included\u003cbr data-start=\"1004\" data-end=\"1007\"\u003e• Illustrated pilates exercises\u003cbr data-start=\"1038\" data-end=\"1041\"\u003e• Clear workout structure\u003c\/p\u003e\n\u003chr data-start=\"1070\" data-end=\"1073\"\u003e\n\u003ch2 data-section-id=\"16tmbc2\" data-start=\"1075\" data-end=\"1097\"\u003eExercises Included:\u003c\/h2\u003e\n\u003cp data-start=\"1098\" data-end=\"1221\"\u003e• Core strengthening exercises\u003cbr data-start=\"1128\" data-end=\"1131\"\u003e• Abs-focused movements\u003cbr data-start=\"1154\" data-end=\"1157\"\u003e• Stability and control training\u003cbr data-start=\"1189\" data-end=\"1192\"\u003e• Full body pilates routine\u003c\/p\u003e\n\u003chr data-start=\"1223\" data-end=\"1226\"\u003e\n\u003ch2 data-section-id=\"1l5w0s7\" data-start=\"1228\" data-end=\"1242\"\u003eHow to Use:\u003c\/h2\u003e\n\u003cp data-start=\"1243\" data-end=\"1369\"\u003e• Print or use on your device\u003cbr data-start=\"1272\" data-end=\"1275\"\u003e• Follow daily routine\u003cbr data-start=\"1297\" data-end=\"1300\"\u003e• Suitable for beginners and intermediate\u003cbr data-start=\"1341\" data-end=\"1344\"\u003e• No equipment required\u003c\/p\u003e\n\u003chr data-start=\"1371\" data-end=\"1374\"\u003e\n\u003ch2 data-section-id=\"1k08uzb\" data-start=\"1376\" data-end=\"1391\"\u003ePerfect For:\u003c\/h2\u003e\n\u003cp data-start=\"1392\" data-end=\"1463\"\u003e• Men’s fitness\u003cbr data-start=\"1407\" data-end=\"1410\"\u003e• Core training\u003cbr data-start=\"1425\" data-end=\"1428\"\u003e• Home workouts\u003cbr data-start=\"1443\" data-end=\"1446\"\u003e• Daily routine\u003c\/p\u003e\n\u003chr data-start=\"1465\" data-end=\"1468\"\u003e\n\u003cp data-start=\"1514\" data-end=\"1710\"\u003e \u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59390494703950,"sku":null,"price":4.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/10_1aecc186-c218-4a16-ac88-d05444a09361.jpg?v=1775760445","url":"https:\/\/treditshop.com\/products\/pilates-for-men","provider":"VitaFlow Studio","version":"1.0","type":"link"}