{"product_id":"products-10-min-dumbbell-workout","title":"10 Min Dumbbell Workout at Home | Full Body Fat Burn | No Gym Routine | Beginner Friendly","description":"\u003cp\u003eGet a toned full body in just 10 minutes a day\u003c\/p\u003e\n\u003cp\u003eNo gym. No complicated routines.\u003cbr\u003eJust a simple, effective workout you can do at home.\u003c\/p\u003e\n\u003cp\u003e✔ Full body workout in just 10 minutes  \u003cbr\u003e✔ Targets arms, abs, glutes, legs, and back  \u003cbr\u003e✔ Perfect for beginners and busy schedules  \u003cbr\u003e✔ Only dumbbells required  \u003cbr\u003e✔ Easy to follow routine  \u003c\/p\u003e\n\u003cp\u003eWHAT’S INCLUDED:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFull workout video (10 minutes)\u003c\/li\u003e\n\u003cli\u003eStep-by-step exercise breakdown\u003c\/li\u003e\n\u003cli\u003e Clickable PDF guide\u003c\/li\u003e\n\u003cli\u003eInstant access after purchase\u003c\/li\u003e\n\u003cli\u003eIncludes both A4 and US Letter formats \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWHO IS THIS FOR:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeginners starting their fitness journey  \u003c\/li\u003e\n\u003cli\u003eBusy people with limited time  \u003c\/li\u003e\n\u003cli\u003eHome workout lovers\u003c\/li\u003e\n\u003cli\u003eAnyone looking to tone their body  \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEQUIPMENT NEEDED:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Dumbbells\u003c\/li\u003e\n\u003cli\u003e  Workout mat (optional)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRecommended weight:\u003cbr\u003eBeginners: 1–2 kg  \u003cbr\u003eIntermediate: 2.5–3.5 kg  \u003cbr\u003eAdvanced: 4+ kg  \u003c\/p\u003e\n\u003cp\u003eHOW IT WORKS:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePurchase the product  \u003c\/li\u003e\n\u003cli\u003eDownload your PDF instantly  \u003c\/li\u003e\n\u003cli\u003eClick the link inside  \u003c\/li\u003e\n\u003cli\u003eStart your workout immediately  \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIMPORTANT:\u003c\/p\u003e\n\u003cp\u003eThis is a digital product.\u003cbr\u003eNo physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eFor personal use only.\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59204530372942,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/fullbodydumbbellworkout.jpg?v=1773867835","url":"https:\/\/treditshop.com\/products\/products-10-min-dumbbell-workout","provider":"VitaFlow Studio","version":"1.0","type":"link"}