{"product_id":"reformer-pilates-bundle-full-body-glutes-abs-workout","title":"Reformer Pilates Bundle Printable PDF – Full Body, Glutes \u0026 Abs Workout, Pilates Reformer Exercise Charts Set","description":"\u003cp data-start=\"302\" data-end=\"443\"\u003eGet a complete training system with this \u003cstrong data-start=\"343\" data-end=\"370\"\u003eReformer Pilates bundle\u003c\/strong\u003e, including \u003cstrong data-start=\"382\" data-end=\"421\"\u003efull body, glutes, and abs workouts\u003c\/strong\u003e in one printable set.\u003c\/p\u003e\n\u003cp data-start=\"445\" data-end=\"611\"\u003eThis bundle combines three structured \u003cstrong data-start=\"483\" data-end=\"512\"\u003ePilates reformer routines\u003c\/strong\u003e designed to target the entire body, build strength, improve flexibility, and enhance core control.\u003c\/p\u003e\n\u003cp data-start=\"613\" data-end=\"730\"\u003ePerfect for anyone looking for a complete \u003cstrong data-start=\"655\" data-end=\"704\"\u003ePilates workout plan using a reformer machine\u003c\/strong\u003e at home or in the studio.\u003c\/p\u003e\n\u003chr data-start=\"732\" data-end=\"735\"\u003e\n\u003ch3 data-section-id=\"qq9440\" data-start=\"737\" data-end=\"759\"\u003e✔ What’s included:\u003c\/h3\u003e\n\u003cul data-start=\"760\" data-end=\"975\"\u003e\n\u003cli data-section-id=\"1dzcoas\" data-start=\"760\" data-end=\"798\"\u003eFull Body Reformer Pilates workout\u003c\/li\u003e\n\u003cli data-section-id=\"lv6z23\" data-start=\"799\" data-end=\"834\"\u003eGlutes Reformer Pilates workout\u003c\/li\u003e\n\u003cli data-section-id=\"twvf3e\" data-start=\"835\" data-end=\"874\"\u003eAbs \u0026amp; Core Reformer Pilates workout\u003c\/li\u003e\n\u003cli data-section-id=\"1jbt46j\" data-start=\"875\" data-end=\"913\"\u003eStep-by-step illustrated exercises\u003c\/li\u003e\n\u003cli data-section-id=\"gdqk3q\" data-start=\"914\" data-end=\"948\"\u003ePrintable PDF (A4 + US Letter)\u003c\/li\u003e\n\u003cli data-section-id=\"1cposf9\" data-start=\"949\" data-end=\"975\"\u003eEasy-to-follow layouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"977\" data-end=\"980\"\u003e\n\u003ch3 data-section-id=\"p493va\" data-start=\"982\" data-end=\"998\"\u003e✔ Ideal for:\u003c\/h3\u003e\n\u003cul data-start=\"999\" data-end=\"1150\"\u003e\n\u003cli data-section-id=\"18n8v51\" data-start=\"999\" data-end=\"1029\"\u003ereformer pilates beginners\u003c\/li\u003e\n\u003cli data-section-id=\"cp7tjf\" data-start=\"1030\" data-end=\"1052\"\u003efull body training\u003c\/li\u003e\n\u003cli data-section-id=\"1yrvvbf\" data-start=\"1053\" data-end=\"1080\"\u003eglute and core workouts\u003c\/li\u003e\n\u003cli data-section-id=\"ntqel3\" data-start=\"1081\" data-end=\"1118\"\u003epilates routine at home or studio\u003c\/li\u003e\n\u003cli data-section-id=\"19cd1pq\" data-start=\"1119\" data-end=\"1150\"\u003estructured fitness programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1152\" data-end=\"1155\"\u003e\n\u003ch3 data-section-id=\"1yhmo30\" data-start=\"1157\" data-end=\"1172\"\u003e✔ Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"1173\" data-end=\"1341\"\u003e\n\u003cli data-section-id=\"1spbgch\" data-start=\"1173\" data-end=\"1201\"\u003efull body workout system\u003c\/li\u003e\n\u003cli data-section-id=\"sycd2d\" data-start=\"1202\" data-end=\"1234\"\u003etarget glutes, abs, and core\u003c\/li\u003e\n\u003cli data-section-id=\"1tzhush\" data-start=\"1235\" data-end=\"1271\"\u003eimprove strength and flexibility\u003c\/li\u003e\n\u003cli data-section-id=\"1aq385n\" data-start=\"1272\" data-end=\"1305\"\u003eenhance stability and control\u003c\/li\u003e\n\u003cli data-section-id=\"eqqy8y\" data-start=\"1306\" data-end=\"1341\"\u003emultiple routines in one bundle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1343\" data-end=\"1346\"\u003e\n\u003ch3 data-section-id=\"r4go2z\" data-start=\"1348\" data-end=\"1361\"\u003e✔ Format:\u003c\/h3\u003e\n\u003cp data-start=\"1362\" data-end=\"1428\"\u003eDigital download (Printable PDF)\u003cbr data-start=\"1394\" data-end=\"1397\"\u003eInstant access after purchase\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59365286117710,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/7_e5989212-e1fc-4a8d-9c3e-7d22c2c24f12.jpg?v=1775591805","url":"https:\/\/treditshop.com\/products\/reformer-pilates-bundle-full-body-glutes-abs-workout","provider":"VitaFlow Studio","version":"1.0","type":"link"}