3 complete Tai Chi charts.
One beautiful bundle for active women over 60.
Standing. Seated. 30 Day Challenge.
WHAT IS INCLUDED:
🌿 Chart 1 — Tai Chi for Women 60+ Standing
16 gentle standing movements. Extra large text.
🪑 Chart 2 — Chair Tai Chi for Women 60+
16 gentle seated movements. Just a chair needed.
📅 Chart 3 — 30 Day Tai Chi Challenge
28 progressive movements across 4 weeks.
WHAT'S INCLUDED
- 3 printable PDF charts
- Extra large text throughout
- Elegant older woman figure in every illustration
- A4 + US Letter sizes included
- 300 DPI high resolution
- Instant digital download
PERFECT FOR
- Women over 60 starting a complete Tai Chi routine
- Anyone wanting standing and seated options
- Home practice and senior wellness spaces
- Thoughtful Mother's Day or birthday gift for mom
HOW TO USE
Download instantly after purchase. Print at home
or at any local print shop.
⚠️ For informational purposes only.
Not medical advice. Personal use only.
