{"product_id":"tai-chi-lymphatic-flow-women-60-complete-bundle-pdf","title":"Tai Chi Lymphatic Flow for Women 60+ — Complete 3-Chart Bundle Printable PDF","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eComplete Tai Chi-inspired lymphatic flow bundle for women 60+. Three printable wellness charts covering upper body, lower body and full body flow — 48 gentle illustrated movements total.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e3 printable wellness flow charts (1 page each)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e48 illustrated gentle movements total\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eClear instructions + reps for every movement\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eLight blue feminine wellness design\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePDF in 2 sizes: US Letter (8.5×11\") + A4\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eInstant download after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eCharts Included:\u003c\/strong\u003e\u003cbr\u003e① Upper Body — neck shoulders arms \u0026amp; chest\u003cbr\u003e② Lower Body — hips legs knees \u0026amp; feet\u003cbr\u003e③ Full Body Flow — complete head to toe\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003cbr\u003eWomen 60+ • Morning Self-Care • Home Wellness • Wellness Studios • Gift for Mothers \u0026amp; Grandmothers\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e⚠️ This printable is intended for general wellness and gentle movement purposes only. Always consult a healthcare provider before beginning any new movement routine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e🖨️ Digital download only — no physical item will be shipped.\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":60363460837710,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/2_1d3f3992-ee30-4e5b-979a-f7ccd5beea8d.jpg?v=1786539871","url":"https:\/\/treditshop.com\/products\/tai-chi-lymphatic-flow-women-60-complete-bundle-pdf","provider":"VitaFlow Studio","version":"1.0","type":"link"}