{"product_id":"tai-chi-weight-loss-women-60","title":"Chair Tai Chi for Weight Loss Women 60+ Printable PDF","description":"\u003cp\u003eChair Tai Chi for Weight Loss Women 60+ Printable PDF (A4 \u0026amp; US Letter) designed for daily movement and low impact activity at home.\u003c\/p\u003e\n\u003cp\u003eThis seated Tai Chi routine includes slow and controlled exercises that support mobility, coordination and gentle physical activity. Suitable for women 60+ looking for an easy daily routine.\u003c\/p\u003e\n\u003cp\u003eThe movements are simple and structured, making them ideal for regular home use without equipment.\u003c\/p\u003e\n\u003cp\u003e✔ Instant digital download  \u003cbr\u003e✔ 2 formats included: A4 \u0026amp; US Letter  \u003cbr\u003e✔ Clear illustrated step-by-step exercises  \u003cbr\u003e✔ Seated routine (no equipment needed)  \u003cbr\u003e✔ Easy to follow format  \u003c\/p\u003e\n\u003cp\u003eThis routine can be used for:\u003cbr\u003e– Daily movement and activity  \u003cbr\u003e– Low impact exercise routine  \u003cbr\u003e– Balance and coordination  \u003cbr\u003e– Gentle mobility exercises  \u003c\/p\u003e\n\u003cp\u003eYou will receive:\u003cbr\u003e2 PDF files (A4 and US Letter sizes)\u003c\/p\u003e\n\u003cp\u003eDownload instantly after purchase. Print at home or use on your phone, tablet or computer.\u003c\/p\u003e\n\u003cp\u003eNo physical product will be shipped. This is a digital download.\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59258778616142,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/7_49536845-b02f-40ee-ab6f-ba03e1d60dff.jpg?v=1774554426","url":"https:\/\/treditshop.com\/products\/tai-chi-weight-loss-women-60","provider":"VitaFlow Studio","version":"1.0","type":"link"}