{"product_id":"vitamin-b6-food-chart-printable-pdf","title":"Vitamin B6 Food Chart Printable — 42 Foods With Exact mg Values for Energy Brain Health and Mood Support | Instant Download PDF","description":"\u003cp\u003eFeeling tired, irritable or struggling with \u003cbr\u003elow mood and brain fog? 🧠\u003c\/p\u003e\n\u003cp\u003eThis Vitamin B6 Food Chart shows you exactly which \u003cbr\u003e42 foods are highest in B6 — with precise mg values \u003cbr\u003eper serving so you know exactly what to eat \u003cbr\u003eevery single day.\u003c\/p\u003e\n\u003cp\u003eNo guessing. No googling. \u003cbr\u003eJust print and stick on your fridge. ✔\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e✅ WHAT'S INSIDE:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003e🍗 Meat and Poultry\u003cbr\u003eTuna fresh 1.04mg, Chicken Breast 0.90mg,\u003cbr\u003eSalmon 0.94mg, Turkey Breast 0.81mg and more\u003c\/p\u003e\n\u003cp\u003e🐟 Fish and Seafood\u003cbr\u003eYellowfin Tuna 1.04mg, Salmon 0.94mg,\u003cbr\u003eMackerel 0.64mg, Halibut 0.54mg and more\u003c\/p\u003e\n\u003cp\u003e🥦 Vegetables\u003cbr\u003eGarlic 1.24mg, Potatoes 0.30mg,\u003cbr\u003eBell Peppers 0.29mg, Avocado 0.26mg and more\u003c\/p\u003e\n\u003cp\u003e🍌 Fruits\u003cbr\u003ePrunes 0.75mg, Bananas 0.37mg,\u003cbr\u003eDried Apricots 0.14mg and more\u003c\/p\u003e\n\u003cp\u003e🌰 Nuts and Seeds\u003cbr\u003ePistachios 1.70mg, Sunflower Seeds 1.35mg,\u003cbr\u003eWalnuts 0.54mg, Hazelnuts 0.56mg and more\u003c\/p\u003e\n\u003cp\u003e🌾 Legumes and Grains\u003cbr\u003eFortified Cereals 2.00mg, Chickpeas 0.54mg,\u003cbr\u003eLentils 0.54mg, Soybeans 0.38mg and more\u003c\/p\u003e\n\u003cp\u003e✨ Other Sources\u003cbr\u003eNutritional Yeast 4.00mg, Beef Liver 0.91mg,\u003cbr\u003eChicken Liver 0.75mg and more\u003c\/p\u003e\n\u003cp\u003e💡 Why Vitamin B6 Matters info box\u003cbr\u003e🎯 Daily B6 Target by age info box\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e💡 PERFECT FOR:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003e✔ Anyone looking to support energy naturally\u003cbr\u003e✔ People managing mood and brain health\u003cbr\u003e✔ Anyone supporting hormone balance through diet\u003cbr\u003e✔ People with low energy or fatigue\u003cbr\u003e✔ Vegans and vegetarians monitoring B6 intake\u003cbr\u003e✔ Pregnant and breastfeeding women\u003cbr\u003e✔ Nutritionists and wellness coaches\u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e📄 FILE DETAILS:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003eFormat: PDF\u003cbr\u003eSize: A4 and US Letter included\u003cbr\u003ePages: 1\u003cbr\u003eInstant Digital Download\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e─────────────────────────────\u003cbr\u003e❗ PLEASE NOTE:\u003cbr\u003e─────────────────────────────\u003c\/p\u003e\n\u003cp\u003eDigital product only — nothing will be shipped.\u003cbr\u003eFor personal use only.\u003cbr\u003eNot for resale or redistribution.\u003c\/p\u003e\n\u003cp\u003eFor informational purposes only.\u003cbr\u003eAlways consult your healthcare provider\u003cbr\u003ebefore making any dietary changes.\u003c\/p\u003e\n\u003cp\u003eQuestions? Message me — I respond within a few hours! 🧠\u003c\/p\u003e","brand":"VitaFlow Studio","offers":[{"title":"Default Title","offer_id":59753452765518,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/0957\/0638\/files\/11_5cab0fdc-b4d3-4489-bf05-4221ff9cfea2.jpg?v=1779888639","url":"https:\/\/treditshop.com\/products\/vitamin-b6-food-chart-printable-pdf","provider":"VitaFlow Studio","version":"1.0","type":"link"}